Ottumwa Fire Department Fitness
Category
General Information
Locality: Ottumwa, Iowa
Phone: +1 641-683-0667
Address: 201 N. Wapello St. 52501 Ottumwa, IA, US
Website: www.cityofottumwa.org
Likes: 644
Reviews
Facebook Blog
Ottumwa firefighter Fye finished the 110 flights of stairs in full gear in honor of everyone who lost their lives on 9/11. Over two miles up in full gear. #neverforget #wtc #110floors Who else got 110 floors in? Post pics below
Today’s workout is a good one. Remember they’re burpees over the bad. Use whatever weight you need or just use the bar.
A new WOD for tonight. Wow
Another one of our favorites. Use whatever weight it takes to finish the workout.
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