Ames Yoga Center

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New Summer Series begin August 3rd! - https://mailchi.mp/6e499/new-summer-series-begin-august-3rd

stress relief guided practice tomorrow - https://mailchi.mp/9/stress-relief-guided-practice-tomorrow

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Prenatal Yoga and Support Series begins June 30th- https://mailchi.mp//prenatal-yoga-and-support-series-begin

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Time for you to reset, Thursday - https://mailchi.mp//nurturing-yoga-nidra-meditation-5536444